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How To Keep Your Relationship Alive Even After Marital Affairs

Marital affairs don’t necessarily have to mean the end of the marriage, as painful as it is to know that your spouse has been unfaithful to you, if you are both willing to salvage the relationship, you can both still make the marriage work even after an affair.

But how do you come back from something as painful as a marital affair, considering the marriage vows that have been broken and the trust that has been breached, it can literally turn your world upside down leaving you with a lot of resentment and the feeling of rejection.

You can begin to wonder to yourself where did I go wrong, I’m I so unattractive now that my spouse finds fulfilment in someone else, you can even almost want to start blaming yourself for the actions of the unfaithful spouse and the emotional pain and broken heart can make you conclude that the only way forward is divorce.

Plenty of couples have been able to rebuild their relationship or marriage even after an affair and you can too, it won’t be easy by a long shot because the painful memories will always be there even when it feels like you’re both making progress, those painful memories will from time to time creep up again and it will take time to rebuild the trust as well, it isn’t easy to trust someone again who has betrayed your trust and broken all the faith you had in them and the promises they made to you, rebuilding a marriage or a relationship after an affair will be difficult but with time and patience, it can be done.

Here are a few tips and steps you can take to rebuild your marriage or relationship after an affair

1. Talk about the problem. Communication is crucial to salvaging the relationship. If you are the person that messed up, you need to explain your actions and what lead to the affair, the person that has been cheated on needs answers to the many questions in their mind, and the best thing to do is to be honest. Saying I’m sorry isn’t enough, you need to get to the root of what caused the affair and that can only come through communicating. Maybe you felt your partner was too controlling, maybe you didn’t feel respected and valued and as a result went outside to look for that validation, or maybe you have a sexual addiction and problem staying faithful to one person. Whatever the case is, you need to be open and honest and talk about it. Healing often comes through talking about the problem.

2. Get some counseling. It will be wise to get some marital counseling and if you are Christians you may want to get counseling from a marriage counsellor in your church. Sometimes it’s easier to get to the root of the problem when there is a mediator asking the right questions. Also with the help of a counsellor you can both voice your hurts and concerns and events leading up to the affair without getting into arguments and making the whole thing confrontational. The counselling set up also forces both of you to listen to each other to better understand the situation and then see whether you can work together to move forward. It is vitally important to seek advice and counsel from people who understand how to manage this kind of situations not just friends and family who will give biased advice. For the counseling to be successful you will both need to be brutally honest with each other and the counsellor, if you are hiding facts and telling half truths then you are both just wasting each other’s time as well as the counselor's.

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3. Exercise patience, a lot of damage has been done and it won’t be fixed overnight, it might not even be completely fixed in a year, emotions take time to heal and it also takes time to forgive, so be patient, even when both of you agree to try and make things work don’t expect things to go back to the way they were before the affair. Don’t expect things to be rosy straight away as if nothing ever happen, just because they have forgiven you doesn’t mean the memories aren’t there, it might take time for them to trust you again, to be affectionate again and even desire to make love again. You will have to exercise a lot of patience, there might even be times where it seems like everything is going well then all of a sudden your spouse pulls away again and they treat you as if they still hold the affair against you, that’s when you need to be most patient.

4. Be open. The person that had the affair has to consciously be open about everything from now on and do away with anything secretive that might cause your spouse so start suspecting you again. No more room for mess ups, you have to actively work on rebuilding the trust and show that you are trustworthy again and for that to happen your actions have to be squeaky clean and you have to be completely open and accountable.

Applying these steps will help you on your way to rebuilding the relationship, it isn’t some magic fomular that will fix the problem but it is a good place to start.


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